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Take control of your emotions


You may not be aware, but your emotions dictate how you feel and act throughout the day.  As much as we believe we are rational thinking beings, it is our emotions, the way we feel that is mainly responsible for the way we act and interact with others. 

DISCOVER HOW TO

1 Handle failure

Lower your stress level


3 Set goals and work to achieve them

.

4.Cultivate strong connections to others

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