What if you don’t need to become someone new—but simply remember who you have always been? In I Remember, Dr. David Lee Sheng Tin takes readers on a deeply personal and practical journey into one of life’s most profound questions: Who am I beneath my thoughts, emotions, beliefs, memories, roles, and conditioning? Drawing on decades of experience in consciousness, meditation, human development, emotional wellbeing, and holistic health—and shaped by his own experiences of illness, loss, adversity, transformation, and awakening—he reveals how the layers of everyday life can obscure our deeper nature. Through the ancient wisdom of the five koshas—the body, breath and energy, mind and emotions, intellect, and bliss/consciousness—readers discover practical ways to become more self-aware, release limiting patterns, nourish body and mind, deepen their inner experience, and reconnect with the peace, freedom, love, and fulfilment that lie within. Whether you are new to spirituality or have spent years exploring meditation and personal growth, I Remember offers a fresh invitation to go beyond simply improving yourself and discover the possibility that the person you have been searching for has been within you all along. Available on Amazon.com
