The holidays glow brightly for many — yet for others, the lights illuminate a quieter kind of truth. Here’s how loneliness, loss, and love can coexist — and how to find comfort when the season feels still. Written by David
The silent connection between blood sugar, emotional stress, and the cardiovascular crisis we don’t talk about enough Do you personally know someone living with diabetes? A parent, a sibling… a close friend… or even yourself? For so many families—especially across
That’s the title of my recent article in Brainz Magazine. Brainz Magazine is a digital publication covering business, mindset, leadership, and more, reaching millions of readers worldwide. It brings together experts, entrepreneurs, and thought leaders to share valuable insights and
In May 2024, I decided to walk the Camino from Porto in Portugal to Santiago in Spain. It is said that the Camino teaches you very important lessons. Walking for weeks every day through towns, villages, and forests, allows you
https://mailchi.mp/psychedonlife/are-your-beliefs-holding-you-back Are your beliefs serving or harming you? Have you ever paused to consider how your beliefs shape your life? Your beliefs are like the lenses through which we view the world—they shape your thoughts, influence your behaviors, and ultimately,