How Healthy is your support system?
Everyone needs a healthy support system. While it is possible to live without one, this can be very hard on you and make living life very difficult. The reason that we all
How Self- Aware Are You?
Micromanager
Are you a micromanager? If so, you probably have a good reason as the majority of micromanagers are perfectionists at heart. Or perhaps you’re micromanaging because this is your first
Ayurveda Tips for Digestion
Many people suffer from occasional digestion problems: gas, bloating, stomach discomfort, constipation, heartburn, and fatigue after eating.
Have you ever sat to eat in an environment where you or people are quarreling,
Aromatherapy has been used for over 5000 years to cleanse and heal the body. The ancient Egyptians used aromatic waters and resins in ceremonies and rituals, while the rich perfumed themselves with scented ointments, made by infusing aromatic plants
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